Self Defense Techniques for Adults

Self Defense Techniques for Adults

Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender.

This Life skill is taught Online, through coach who is a National level Gold medalist in Taekwondo Martial Art. The different self-defense techniques is hands-on way to implement it in real-time situations. 

 Benefits

❄Basic punches & kicks

❄Advance fighting Techniques

❄ Self Defense Techniques

❄ Increased Focus, Alertness & Memory

❄ Better Health 

Age Criteria 

15+ years

Program Duration

5 Sessions on weekends. Each batch will have minimum 10 students

The details of the course and sessions would be sent by email after Registration & Payment.

Limited Seats!! Enroll today...

For free Demo class, send an email to support@edumetrix.in